Energy Drinks - What’s the Harm?


Do you drink energy drinks? Have you ever considered the potential for unwanted health effects that could lead to a visit to the Emergency Room or even death? Here are some facts about those drinks. For more information, please visit my website -


What Is Your Purpose?


Purpose in life is the reason you are here on this earth. I’ve said many times that no one is an accident. No one is an after thought. Each and every person who has ever been created and those yet to be created have a purpose.

If you think eat, sleep, wake up, go to work, earn money, and come home is your purpose, I challenge you to examine WHY you do those things. 

Visit my website - - for more reasons to take Thyme for You!


How to Move from Surviving to Thriving


In yesterday's podcast, I asked you whether you are surviving or thriving. Thriving isn’t tied to the house you live in, your job title, your income, the car you drive or any material possessions you may own.

Thriving means that you're growing and flourishing. You're soaring to new heights rather than being stuck in a rut. 

How do you move from surviving to thriving? Listen today for some actions you can take starting NOW to become a THRIVER! And watch my website - - for ways to live in wellness, purpose and abundance.


Are You Surviving or Are You Thriving?


To survive means to exist while to thrive means to grow and flourish. Which are you and how can you move out of surviving into thriving in your daily life? Today is the BEST day to begin because you DESERVE to flourish. It's now your Thyme to Thrive! 

Thyme for You exists to help you live your life to its highest purpose. Thyme for You exists to help you thrive. The decision is yours. The choices to get onto the path that leads you to thriving are yours to make. It's so worth it to make those choices because YOU are worth it!


Are You Happy or Are You Joyful?


Did you know there is a difference between happiness and joy? It's been said that happiness is to joy as an electric light bulb is to the sun. Like the sun, joy is always available to us. Will you take time today to consider what you need to do to fill your life with joy? I'll be posting Wednesday Wellness classes on my website starting this week so please visit and click on the Wellness box.


More on Taking Essential Oils Internally


Yesterday, I talked about why I love using essential oils - topically, aromatically and internally. Today, I explain more about using Young Living Vitality oils internally and why it is so important to know for certain the oils you are using are authentic and pure. Young Living's Vitality line of essential oils now bears the Non-GMO Project Verification so you can use them with certainty that they are "the real deal." To learn more about essential oils, please visit my website - - and click on Learn About Essential Oils. Or text me at 240-587-5334 and ask for more info about essential oils.


Why I Love Essential Oils


Some have asked why I use essential oils. The simple answer is, "Because they have changed my life!" Listen to learn more then go to my website - - and click on Learn About Essential Oils for a free class. It's absolutely free with NO obligation. I promise I will not hound you to buy anything and I would never share your information with anyone. If you use essential oils now or if you're even interested in them just a little bit, you'll want to listen to this podcast. And, if you feel there's something missing in your life, why not at least check to see if essential oils may be part of the answer to upgrading your overall well-being?


A Free Self-Assessment for You


When someone asks, "How are you?" do you consider how you are physically, emotionally, mentally, spiritually and socially? You are more than the physical being that is seen. In fact, most of "you" is unseen yet it is just as important as the part that is seen.

I'm offering you a free self-assessment so you can consider how healthy the "all of you" really is. To receive the form, go to and click on the Wellness link. You'll see a short video and the link to request the self-assessment. You can also text "self assessment form" to 240-587-5334 and I'll get the link to you.

The assessment is for you. You need not return it; however, if you'd like to discuss any part of it, just let me know and we will schedule a time to talk. 

Please take just a few minutes of your time - thyme for you - to assess your overall well-being because you deserve it!


Is Stress Making You Sick?


Studies show that too much stress can have a negative impact on your overall health. Stress can weaken your immune system, cause digestive problems and negatively impact your cardiovascular system. The good news is that you CAN control how you react to stress. 


Are You An Abundance Thinker?


Abundance thinkers believe there is enough for everybody while a scarcity thinker sees the limits and lack of things. Which are you?


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