Lessons from the Sea


I love to walk on the beach by the Atlantic Ocean. As I took my walk today, I realized how many lessons the sea teaches us so I share them with you in this podcast.

Please visit my website at thyme4you.net and feel free to click on Send a Note if you'd like to share your thoughts about these podcasts or if there is a topic you'd like to see included.


Do You Embrace Change or Avoid It?


Change is a part of life. How do you handle change? Do you embrace it or avoid it like the plague? What happens to cause us to avoid change and how can we become better at embracing change so we can live life more abundantly? Listen to learn more. 

Also, visit thyme4you.net for more information and feel free to click on Send a Note if you have a topic you'd like me to cover in these podcasts.


Cancel that Complaining!


Do you know someone who complains constantly? How do those complaints make you feel? There is a tendency for the brain to see negativity first; it's called the "negativity bias" and it's probably left over from the days when early man lived in constant danger so his brain was "wired" to see negativity first so he could survive. Those days are gone so please listen today to some suggestions to overcome negativity with positives and reduce the tendency to complain. When we all follow these suggestions, the world will become a better place! For more information, visit thyme4you.net and feel free to click on Send a Note if you'd like to suggest topics for future podcasts or classes in Wellness, Purpose or Abundance.


Are Your Hands Happy?


Our hands are an important part of our body that we use all the time. They enable us to grasp things and help us make a good first impression when meeting new people. Are your hands healthy and happy? Listen to this podcast to learn ways to keep them moisturized, beautiful and happy. For more information, visit thyme4you.net and send me a note if you have any questions or would like to suggest a topic for future podcasts.


Are You Ready to Beat the Winter Blahs?


We are smack dab in the middle of February and many of you are experiencing a cold, snowy winter. Are the winter BLAHS getting you down? Spring is officially just a little over a month away yet some of you are barely hanging on and a month seems like a very long time. 

Join me on Thursday, Feb 21st, from 7:30 - 8:00 pm ET for a free webinar on how to beat those winter blahs.  The event is posted in the Events tab at thyme4you.net or you can simply click here to join us live: https://zoom.us/j/233514006




My Top 5 Vitality Essential Oils


Essential oils can be used three ways: topically, aromatically and internally. Young Living has a product line dedicated to essential oils for internal use. It's call the Vitality line. Every Vitality oil is non-GMO project verified and, like all other Young Living products, carries the Seed to Seal promise of purity and quality. In this podcast, I explain my top 5 Vitality oils and how to use them. For more information about essential oils, visit thyme4you.net and click on Learn More About Essential Oils.

*The statements I've made have not been evaluated by the Food and Drug Administration nor are the Vitality oils I discuss intended to diagnose, treat, cure, or prevent any disease.


How to Use Essential Oils


Continuing our discussion on essential oils, today let’s look at 3 ways you can use them with a little bit of explanation about how they work in the body. If you are ready to add essential oils to your wellness routine or if you simply would like more information about them, please text me at 240-587-5334. Or, visit my website - thyme4you.net and click on Learn About Essential Oils.


My Top 5 Topical and Aromatic Essential Oils


All this week, I've talked about essential oils and today I'll share with you my top five oils to use topically and/or aromatically. It was challenging to isolate it to just five because I have so many favorites so in this podcast I'll explain why I chose these five. For more information, go to thyme4you.net and click on Learn About Essential Oils. 


How to Choose the Right Essential Oils


Essential oils are becoming a huge thing. The number of companies that are now offering them as a secondary product line is growing fast and some are advertising their oils are 100% pure, all natural. What does that mean? What does it not mean?

If you are already using essential oils or a thinking about bringing them into your home, it’s really, really important to understand that they are so much more than nice aromas…

Listen to this podcast to better understand what questions you should get answered before you bring any essential oil into your home. For more information, check my website at thyme4you.net and follow me on Facebook - Thyme for You - Sharon and Bill Rhodes.


What Are Essential Oils and Why Do Plants Produce Them?


Many, but not all, plants produce a volatile (meaning lightweight) liquid that is stored in different parts of the plant. That liquid is called the "essential oil" of the plant. It gives the plant its characteristic aroma and performs a few other vital functions in the plant. Listen to this podcast as we establish a foundation for future discussions about essential oils. For more information, visit thyme4you.net and follow on Facebook - Thyme for You - Sharon and Bill Rhodes. 


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